Achieve Your Health Goals with Personal Fitness Training in Carrollton, TX
Transform your body with expert guidance at Focus On Fitness, where we offer personalized strength training and stretching classes tailored to your unique needs.
Welcome To Our Fitness Community!
Focus On Fitness is a PERSONAL TRAINING STUDIO located in Carrollton and serves nearby communities such as Addison, Farmers Branch,
Castle Hills, Prestonwood and Lewisville. Our certified trainers provide STRENGTH TRAINING and STRETCHING & FLEXIBILITY
that empowers you to achieve measurable progress. Our PRIVATE STUDIO offers personalized services in a safe and caring environment
with excellent equipment, motivating music, and a neon-lit atmosphere.
Incredible rates for personal training!
Personal Training Studio
- Certified Trainers
- "One-on-One" Personal Weight Training
- Small Group Weight Training Classes - ALL LEVELS
- Stretching & Flexibility Classes - FREE CLASSES IN APRIL!!!
- Personalized "TRANSFORMATION" Packages
Your Success is Our Goal . . . WE CARE
SMALL GROUP CLASSES (45 minutes each)
"MUST RESERVE YOUR SPOT"
CLASS TIMES (Weight Training - all levels)
- TUESDAY and THURSDAY 8:00 am - BEGINNING May 8, 2025 6:00 pm 7:00 pm
- SATURDAY 9:00 am 10:00 am - BEGINNING May 8, 2025
ONE-ON-ONE TRAINING
By appointment Only - Flexible Times Available
BE SURE TO REGISTER FOR CLASS via phone (972) 416-2465, email FocusOnFitness23@outlook.com or Download the MindBody app.
NOTE: Our goal is to increase class times quickly. . . please let us know your preferred class time.FREE IN APRIL!!!
STRETCHING & FLEXIBILITY CLASSES (45 minutes each)
"MUST RESERVE YOUR SPOT"
CLASS TIMES
- DAILY: MONDAY THROUGH FRIDAY 10:00am
BE SURE TO REGISTER FOR CLASS via phone (972) 416-2465, email FocusOnFitness23@outlook.com or Download the MindBody app.
NOTE: Our goal is to increase class times quickly. . . please let us know your preferred class time.
FOCUS ON YOU
At Focus On Fitness, we understand the unique challenges faced by individuals who want to transform their lifestyle and incorporate exercise via cardio and strength training. Our PERSONALIZED and community based approach to fitness ensures that each client receives tailored guidance, to help build that motivation and confidence within yourself. We are committed to providing a motivating, non-judgmental and caring environment!
Here at FOF, we believe in the POWER of community, measurable progress and support for everyone! Our studio offers a supportive environment where clients are encouraged to push their limits and achieve their fitness desires. Our fitness programs allow room for community based involvement. . . individuals that step into our studio become more than just clients - but more like family. Everyone is and feels accepted, we guide you on the path to better health, all while making great bonds along the way.
"If you want true professionals to focus on your personal fitness plan, Focus on Fitness is highly recommended because our trainers are knowledgeable offering various options and challenge with encouragement. Our mission is to truly care about each client!"
Flexible Strength Training Options
Yes, Focus On Fitness is all about strength training. We just need to understand your fitness goals and we will evaluate monthly and recommend a goal plan to keep you on track. And because of our flexible trainer availability, personal one-on-one training can be at your needed day/time. We plan to increase all classes once we know what times are most requested. We understand the challenge of balancing work and personal life so we aim to make it as easy as possible for you to transform your life.
"If you were on the fence about getting a personal trainer, do not wait any longer. Focus on Fitness in Carrollton is the place to go!!! Professional and patient trainers are most importantly encouraging and positive!
Certified Fitness Trainers Offering Expert Guidance
Our certified trainers are passionate about helping you achieve your health goals. We
offer personalized attention and expert guidance via monthly evaluations to ensure you reach your fitness
objectives. Our trainers are dedicated to creating a motivating environment where you
can thrive and enjoy your personal fitness training journey.
"Wonderful experience! Our Certified Trainers strive on pushing you to be the best you can be with attentive focus on form, persistence, and growth for each client. Each workout is tailored to the individual and provides results!
Unlock Your Potential with Personal Fitness Training
Learn more about Focus On Fitness and discover the immense value of personal fitness training.
Seize the opportunity to transform your health journey.
Read Our Guide Now
WHY Weight Training?
- Enhanced Muscle Strength and Endurance
- Increased Bone Density
- Improved Body Composition
- Boosts Metabolism
- Enhanced Cardiovascular Health
- Increased Flexibility and Range of Motion
- Stress Relief and Improved Mental Health
- Enhanced Cognitive Function
Our Expertise
- At Focus on Fitness, we are committed to helping you achieve your fitness goals and transform your body into its best shape.
- Our personal trainers are highly qualified and experienced in designing weight training programs for small groups and individuals that are safe and effective.
- Do you want to achieve remarkable results and transform your body? Weight Training is what you've been waiting for!
Our Services
- Strength/Weight Training Classes
- One-on-One Personal Training
- Stretching & Flexibility Classes
- Expert Nutrition Consultation
- Personalized Services Recommendations
- "FOCUS ON TRANSFORMATION" Personalized Programs to fast forward reaching your fitness goals and activate your transformation!
- Coming Soon: Vibration Plate Therapy
The only person YOU are destined to become is the person YOU decide to be.
Ralph Waldo Emerson
Looking to transform your body with remarkable results? Weight Training is the solution!
Just 4 weeks of strength training equals 6 months of cardio.
Take control of your life and join our supportive community today!
Focus On Fitness is a fitness studio in Carrollton that provides personal fitness training services across Farmers Branch, Castle Hills, Addison, Prestonwood, Lewisville, and the surrounding areas.