Transform your body with expert guidance at Focus On Fitness, where we offer personalized strength training and stretching classes tailored to your unique needs.
Focus On Fitness is a PERSONAL TRAINING STUDIO located in Carrollton and serves nearby communities such as Addison, Farmers Branch, Castle Hills, Prestonwood and Lewisville. Our certified trainers provide STRENGTH TRAINING that empowers you to achieve measurable progress. Our PRIVATE STUDIO offers personalized services in a safe and caring environment with excellent equipment, motivating music, and a neon-lit atmosphere.
At Focus On Fitness, we understand the unique challenges faced by individuals who want to transform their lifestyle and incorporate exercise via cardio and strength training. Our PERSONALIZED and community based approach to fitness ensures that each client receives tailored guidance, to help build that motivation and confidence within yourself. We are committed to providing a motivating, non-judgmental and caring environment!
Here at FOF, we believe in the POWER of community, measurable progress and support for everyone! Our studio offers a supportive environment where clients are encouraged to push their limits and achieve their fitness desires. Our fitness programs allow room for community based involvement. . . individuals that step into our studio become more than just clients - but more like family. Everyone is and feels accepted, we guide you on the path to better health, all while making great bonds along the way.
"If you want true professionals to focus on your personal fitness plan, Focus on Fitness is highly recommended because our trainers are knowledgeable offering various options and challenge with encouragement. Our mission is to truly care about each client!"
Yes, Focus On Fitness is all about strength training. We just need to understand your fitness goals and we will evaluate monthly and recommend a goal plan to keep you on track. And because of our flexible trainer availability, personal one-on-one training can be at your needed day/time. We plan to increase all classes once we know what times are most requested. We understand the challenge of balancing work and personal life so we aim to make it as easy as possible for you to transform your life.
"If you were on the fence about getting a personal trainer, do not wait any longer. Focus on Fitness in Carrollton is the place to go!!! Professional and patient trainers are most importantly encouraging and positive!
Our certified trainers are passionate about helping you achieve your health goals. We
offer personalized attention and expert guidance via monthly evaluations to ensure you reach your fitness
objectives. Our trainers are dedicated to creating a motivating environment where you
can thrive and enjoy your personal fitness training journey.
"Wonderful experience! Our Certified Trainers strive on pushing you to be the best you can be with attentive focus on form, persistence, and growth for each client. Each workout is tailored to the individual and provides results!
Read our comprehensive guide to discover the immense value of personal fitness training plans and seize the opportunity to transform your health journey.
Read Our Guide NowRalph Waldo Emerson
Focus on Fitness is all about STRENGTH TRAINING and dedicated to a positive, safe and community focused environment.
Which services below will you begin to transform your life?
(45 minutes each) "MUST RESERVE YOUR SPOT"
CLASS TIMES (Circuit Training)
BE SURE TO REGISTER FOR CLASS via phone (972) 416-2465, email FocusOnFitness23@outlook.com or Download the MindBody app.
NOTE: Our goal is to increase class times quickly. . . please keep us informed of your preferred class time.
(45 minutes each)"MUST RESERVE YOUR SPOT"
CLASS TIMES
(45 minutes each) "MUST RESERVE YOUR SPOT"
CLASS TIMES
BE SURE TO REGISTER FOR CLASS via phone (972) 416-2465, email FocusOnFitness23@outlook.com or Download the MindBody app.
NOTE: Our goal is to increase class times quickly. . . please keep us informed of your preferred class time.
COMING SOON!!!
Do you want to achieve remarkable results and transform your body? Then Weight Training is what you've been waiting for!
Did you know 4 weeks of strength training compares to 6 months of cardio.
Take control over your life and join our fun and supportive community today!
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Sign Up NowFocus On Fitness is a fitness studio in Carrollton that provides personal fitness training services across Farmers Branch, Castle Hills, Addison, Prestonwood, Lewisville, and the surrounding areas.